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    Home » Special Diets » Nut-Free

    Crockpot Rump Roast

    By Jill Baird · Published January 4, 2023 · Updated February 7, 2023 · 30 Comments

    slow cooker rump roast made in the slow cooker, rump roast crock pot, crockpot rump roast.

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    rump roast slow cooker recipe, crockpot rump roast.
    rump roast in crock pot, rump roast slow cooker

    The Best Beef Rump Roast Recipe, made in the Crockpot, is a melt-in-your-mouth, total comfort food. If you’ve ever wondered how to make a tender and juicy fall apart roast recipe, this is the one for you. It's a fork-tender and a perfect slow cooker Rump Roast Recipe the entire family will love. 

    Ingredients need to make rump roast slow cooker, best rump roast recipe. Sunday Pot roast ingredients.
    Jump to:
    • Crockpot Rump Roast Recipe- Video Tutorial
    • What to serve with Rump Roast?
    • What are the best cuts of beef for pot roast?
    • What temperature does meat fall apart or shred?
    • How to make the best gravy:
    • The Best Rump Roast in the Crock pot {Homemade Gravy Recipe}
    • More Beef Recipes

    Crockpot Rump Roast Recipe- Video Tutorial

    There are a lot of rump roast recipes that call for room temperature meat and for searing on medium-high heat in olive oil. There are methods asking to brown the roast on all sides and roast it in the oven.  I'm so excited to share with you this super simple roast recipe.  No need to sear your roast. The prep on this recipe only takes about 15 minutes, and then it's ready to cook in the crockpot all day.  It makes a great recipe and the best fall apart tender roast beef you'll want again and again. 

    This slow cooker beef recipe makes a great recipe for family dinners.  It's been a tradition at our house for decades.  We love this amazing Sunday Pot Roast Recipe! 

    This delicious Beef Roast recipe is made in the Slow Cooker and is so tender and falls apart; it's fork-tender!  This rump roast recipe is tried and true, it turns out amazing every time! It's also a great recipe to add your favorite potatoes and carrots to while cooking.  You can serve this roast recipe with mashed potatoes, carrots, or potatoes cooked with the roast.

    What to serve with Rump Roast?

    • Garlic and Parmesan Mashed Potatoes
    • Crockpot Mashed Potatoes
    • Rosemary and Parmesan Fingerling Potatoes
    • The best Steakhouse Style Baked Potatoes
    • Oven Roasted Recipe Broccoli with Lemon and Garlic
    • Pull-Apart Garlic Bread
    • Slow Cooker Scalloped Potatoes
    rump roast made in the slow cooker, rump roast in crockpot, rump roast crock pot recipe.

    What are the best cuts of beef for pot roast?

    You can use just about any type of beef roast.  Rump roast, sirloin tip, sirloin roast, chuck roast, top round, bottom round, brisket. They all have their place, and any of these will do when making this Pot Roast Recipe. 

    • Chuck Roast- Chuck roasts will probably be the least expensive roast cut.  Since the rump roast and chuck roast are parts of the cow that are heavily exercised, they contain higher amounts of collagen and connective tissue that make the meat tough. That's what makes slow cooking these cuts of meat so great.  Slow cooking breaks down the connective tissue.  
    • Rump Roast- This roast has great flavor.  This roast cut is especially suited for low and slow cooking and is perfect for the slow cooker or crockpot, whatever you choose to call it in your neck of the woods. Slow cooking will ensure you get a tender and shreddable pot roast.  This roast will be just a little more tender than the chuck roast.  Rump roast is a great cut of meat for this recipe. It is usually a less expensive cut of meat but shreds easily after cooking in the crockpot all day.
    • Top Round or Bottom Round Roast- Top round roast and bottom round roasts are both are cut from the back end of the cow.  The top round is very lean and tends to be slightly more tender than the bottom round.  It's also cut into steaks and referred to as London Broil. The bottom round roast is also sometimes referred to as a rump roast. 
    • Sirloin Tip Roast- or sometimes called the tip roast,  has lots of flavors but is a more lean cut of meat. It's cut from the cow's hindquarters, so it can be tough and needs to be braised or stewed at a low temperature (aka slow-cooked or cooked in a crockpot). It's perfect for this recipe too. If you choose to use Sirloin Roast, a vein of gristle runs through the center.  Just be aware of it when you are shredding the meat after it, slow cooks. Just pull the meat away from the vein and discard any gristly parts of the roast.  This cut of meat has a big beefy flavor and is worth the extra little bit of work.
    • Brisket Roast- Beef Brisket is most known for barbecue and often smoker recipes.  It's cut from the breast and, therefore, a more tender cut of meat.  It makes an incredible Sunday pot roast.  It's tender and really moist. 
    slow cooker beef rump roast crock pot recipe, rump roast slow cooker recipe, rump roast recipes. how to cook rump roast in crockpot.

    What temperature does meat fall apart or shred?

    If you want your roast to fall apart and be primed for optimal shredding, make sure you get the internal temperature of the meat to about 190-195.  This will render all the fat and connective tissue. This is the best thing to watch for if you want to know how to make a tender rump roast. 

    If your meat reaches an internal temperature of 300 degrees, the roast will overcook before the tissues get a chance to melt away.  That's why slow and low are the way to go for the perfect pot roast recipe!

    When cooking a roast in a crockpot using these large pieces of meat, be sure to give yourself enough time to cook it. 

    A lot of times I'll start a crockpot early in the morning and let it cook all day long. I can always keep the crockpot warm for an hour or so if it gets finished early. Always plan for your roast to be ready early. That way, if it's a particularly tough cut of meat, your family won't even know, you'll have all the extra time you need to get that shreddable tender beef we all love. 

    shredded slow cooker rump roast-done cooking and rump roast recipe crock pot ready to serve with mashed potatoes and homemade gravy. rump roast crock pot recipes,
    How long does roast beef take to cook?

    Cover the slow cooker. Cook on high for 4 to 5 hours or on low for 6 to 8 hours. Insert an instant-read thermometer into the center of the roast. If the temperature is not at least 145 degrees Fahrenheit, cook the roast for another 15 minutes on high or 30 minutes on low, then recheck the temperature.

    You will know when the meat is done when you can easily pull the meat apart with two forks. This means the connective tissues are dissolved. If the meat doesn't easily shred, the connective tissue in the meat needs to cook longer so it will dissolve. 

    How much Roast Beef per person?

    Here's a little rule of thumb I use when planning a dinner for a crowd.  If the beef is the main dish you will need to plan on ⅓ lb of raw meat per person. 
    You may want to plan on ½ lb per person if it is a crowd of big eaters.  For a mixture of children and adults, ⅓ lb per person will be about right. 

    You can estimate with raw beef because this allows for some shrinkage due to the fat content in the meat.  (that being said, you will want to err on getting extra beef if there is a big strip of fat on your raw roast beef. )

    is Rump Roast Good for Pot Roast?

    Yes, Rump Roast works great for pot roast.  Like other well-exercised muscles, the rump roast is lean and flavorful, but it can be quite tough; it should be cooked slowly at lower temperatures, allowing time for the cuts connective tissue to soften and melt. It makes really yummy pot roast. 

    What are the best cuts of beef roast to use when making pot roast?

    You can use just about any type of beef roast. Rump roast, sirloin tip, sirloin roast, chuck roast, top round, bottom round and brisket.

    What tempreture does meat fall apart or shred?

    It's best t cook a roast low and slow. The slow cooker is perfect for this. You will want an internal tempreture of 190-195 degrees F. This allows the connective tissue to melt and leaves you with a tender, juicy slow cooker roast.

    rump roast in slow cooker, served with mashed potatoes and carrots, rump roast recipe slow cooker,

    Leftover Roast Beef

    • Leftover shredded roast beef is great with sauteed peppers and onion in a tortilla--easy Philly flavors!
    • This roast beef works great in a shepherd's pie recipe.  Just swap the shredded beef for the ground beef. 
    • Add some of your favorite BBQ sauce to your leftover roast beef and slide it on a toasted bun, easy barbeque sandwich.
    • Roast Beef Sandwiches are great, too, add your favorite veggies and cheeses, and you're good to go.  You can even toast the bun and melt the cheese under a broiler to get a warm roast beef sandwich. Yum

    How to Reheat Roast Beef

    • RE-HEATING IN THE MICROWAVE- Place the roast beef in the microwave for about 2 minutes, take it out, stir,  and heat until it is heated throughout all the meat. 
    • WARMING IN THE OVEN- Put the beef roast in an oven-safe dish; something like a small casserole dish will work.  Add a few tablespoons of water or gravy on top of the roast beef, cover with aluminum foil, and place in a  preheated 350-degree oven for about 20 minutes.
    • RE-HEAT ON THE STOVE-In a small pan,  add a little butter or a few tablespoons of water. Turn heat on medium heat, stirring occasionally, and heat until all the homemade roast beef is heated. (This is a great way to re-heat and add BBQ sauce for a great shredded beef sandwich)

    How to make the best gravy:

    1. Take the onions out with a fork or strain the drippings.  You can put a strainer over a large pot big enough for your gravy.  Pour the drippings in.  (You can also blend up a few chunks of onion and the garlic cloves in a blender.) You can eat the carrots and potatoes and discard any chunks of onions or remains of gristle or meat.
    2. In a large saucepan on the stove, on medium heat, bring the drippings to a low boil. 
    3. Taste your gravy.  Salt and pepper if needed. If it's a little too sweet, you need to add a little salt and/or beef broth.  If it doesn't have enough flavor, add some beef broth. Onion powder is great to add sweetness, and garlic works to add a little tang and richness. 
    4. To thicken gravy, add 2-3 Tablespoons of Cornstarch to a couple of Tablespoons of cold water in a small bowl.  Stir until combined. 
    5. Heat the gravy and slowly add the cornstarch.  Stir with a wire whisk until the gravy coats the back of a spoon.   (Serve over mashed potatoes or rice)
    6. If you over-thicken the gravy- add beef broth or beef stock (you could even add a splash of red wines if desired.)  If your gravy needs to be thicker, add more of the cornstarch and cold water mixture. 
    rump roast made in the slow cooker
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    The Best Rump Roast in the Crock pot {Homemade Gravy Recipe}

    This Rump Roast Beef in a Crock-Pot is a melt in your mouth, delicious pot roast recipe, made in the slow cooker.  It's so easy and turns out tender and juicy every time!
    Course Main Course
    Cuisine American
    Prep Time 10 minutes
    Cook Time 6 hours
    Total Time 6 hours 10 minutes
    Servings 10 people
    Calories 363kcal

    Ingredients

    • 4-5 lb Beef Roast Sirloin, Rump, Chuck are all great options
    • 1 large Onion or 1 ½ cup minced onion
    • 4 medium Carrots cut into 2" chuncks or baby carrots
    • 1 0.7-oz pkg Italian Dressing Mix such as Good Seasons brand
    • 1 can Cream of Mushroom Soup
    • 6-7 Cloves Garlic

    Instructions

    How to make the best Sunday Pot Roast

    • Place roast, one large onion, a few carrots, a package of italian seasoning, 1 can of cream of mushroom soup and garlic into your crockpot.
    • Cook on low for 6-8 hours or until the meat can easily be shredded with a couple forks and the internal tempreture of the meat reaches 190-195 degrees F.
    • Drain drippings off the meat into a sauce pan and shred the beef.  Keep the beef warm till ready to serve. (you can put it in a baking dish, cover with foil and place in a warm oven until ready to serve.)
    • Make gravy with the drippings or simply drizzle the drippings onto the cooked beef to keep it juicy. Enjoy!

    How to Make the Best Homemade Gravy

    • Remove the carrots from the slow cooker, set aside. Take the onions out with a fork or strain the drippings.  You can p(ut a strainer over a large pot big enough for your gravy.)  Pour the drippings in the saucepan or large pot.  (You can also blend up a few chunks of onion and the garlic cloves in a blender, if derired)
    • In a large saucepan on the stove, on medium heat, bring the drippings to a low boil.
    • Taste your drippings.  If it's a little too sweet, you need to add a little salt and/or beef broth.  If it doesn't have enough flavor, add some beef broth. Onion powder is great to add sweetness,and garlic works to add a little tang and richness. 
    • To thicken gravy, in a small bowl, add a 2-3 of Tablespoons of Cornstarch to a couple of Tablespoons of cold water.  Stir until combined. 
    • Heat the gravy to a low simmer and slowly add the cornstarch.  Stir with a wire whisk until the gravy coats the back of a spoon.   (Serve over mashed potatoes or rice)
    • If you over-thicken the gravy- add beef broth.  If your gravy needs to be thicker, add more of the cornstarch and cold water mixture. 

    Notes

    • Cook this in the garage or on the patio if you don't care for the smell of beef cooking for 6-8 hours
    • You can add different vegetables based on your family's preferences. (Potatoes, Carrots, Onions, Etc.)
    • You can use frozen roast for this recipe. Your cooking time is going to be about 20-30% longer but it's an easy way to use a frozen beef roast. 
    • Cook on high for 4 to 5 hours, or on low for 6 to 8 hours, depending on the size of the roast.  A 3 Pound roast will fit nicely in a 6 Quart Crock-Pot.  If you have a lot of vegetables in the crockpot, you will need to add some extra time, maybe an hour extra, depending on how tight the meat and vegetables are.  Always error on the side of having the roast done early, it's easy to turn the crock pot on low and keep the meat warm while the other components of the meal are being prepared. 
    • The key to a great rump roast is to allow it to cook low and slow so the cut's connective tissues can soften and melt. If your rump roast seems tough, it probably hasn't had a chance to cook long enough.  The connective tissue is not yet melted. Cover the roast again and continue to cook. 
    • Pot Roast is usually served shreddable.  For example, a 2 Pound roast you can estimate will need to cook for 1 ½ hours at 350 degrees. Adding vegetables to that will add another 30 minutes so about 2 hours for a 2 pound roast with vegetables. (Again, give yourself a little extra time and cook your roast sooner that needed. If the roast is particularly tough, it will take longer for the connective tissues to dissolve.)

    Nutrition

    Calories: 363kcal | Carbohydrates: 7g | Protein: 36g | Fat: 21g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 126mg | Sodium: 276mg | Potassium: 901mg | Fiber: 1g | Sugar: 2g | Vitamin A: 4100IU | Vitamin C: 3mg | Calcium: 70mg | Iron: 4mg

    More Beef Recipes

    • Mississippi Pot Roast
    • Authentic Carne Asada
    • Chipotle Carne Asada {Sweet and Spicy}
    • More Beef Recipes
    • More Dinner Ideas
    • More Crockpot Recipes
    • Side Dish Ideas
    • Potato Recipes

    If you’ve tried this recipe, please rate it and leave a comment on this post. I love hearing feedback from you helps me and other readers too! If you love Pinterest,  feel free to leave a comment and photo there too.  Also, if you like to share, use the hashtag #thecarefreekitchen on Instagram and tag me @thecarefreekitchen so I can find you and give your post some love. You can also find me on Facebook at The Carefree Kitchen. Thank you!

    pinteres pin for The Best Rump Roast in the Crock pot {Homemade Gravy Recipe}

    This Rump Roast Beef in Crock Pot is a tender and juicy pot roast recipe made in the slow cooker. It only takes a few minutes to throw together and is perectly tender and juicy served with mashed potatoes and homemade gravy. This beef roast recipe is tried and true, and it turns out amazing every time! 

    « Breakfast Punch
    Chipotle Carne Asada Recipe {Video} »

    Reader Interactions

    Comments

    1. sandy Haselhuhn

      October 31, 2021 at 12:48 pm

      Can I cook in my oven and for how long what degree

      Reply
    2. Jill Baird

      July 07, 2021 at 3:18 pm

      There's always a convenient "jump to recipe" button to save you from having to read pesky instructions and scrolling.

      Reply
    3. Jill Baird

      July 07, 2021 at 3:15 pm

      It's best to cook pot roast at low temperatures for a long time. Since this is a tougher cut of meat, a well used muscle, the connective tissues are best melted when it's cooked low and slow. It's perfect for the slow cooker.

      Reply
    4. Jill Baird

      July 07, 2021 at 3:13 pm

      Corn starch, it's used to thicken the gravy.

      Reply
    5. Phil

      February 01, 2021 at 1:17 pm

      I really enjoyed the video and I learned a lot about cooking a pot roast I really wish you had your own show on TV-maybe on the food channel I would be watching and rewatching your presentations
      You have such an easy manner and you make people WANT to cook
      Thank you so much

      Reply
      • Jill Baird

        July 07, 2021 at 3:15 pm

        You are so kind. Thank you for your support, Phil!

        Reply
    6. Barbara Slota

      January 21, 2021 at 6:38 pm

      This was a simple recipe that turned out delicious. One of the best rump roasts I have every made. Will make again for sure. I liked because it was not salty at all and the flavor was perfect, as was the gravy and it's flavor. I'd make it again just for the gravy. Thank You!!

      Reply
    7. Rachel E

      September 23, 2020 at 10:23 am

      Do you add any water or beef broth to the crock pot ?

      Reply
      • Alicia

        January 01, 2021 at 10:04 am

        Do I add water? It seems a bit dry in the pot.

        Reply
        • The Carefree Kitchen

          January 22, 2021 at 8:52 am

          It will be fine without water. The liquid from the veggies will keep it moist. You can add a cup of water if desired. Then you'd have a head start on your drippings for gravy.

          Reply
        • Jill Baird

          July 07, 2021 at 3:16 pm

          You can add a little water or even better, a little beef broth. You'll use the left over drippings for gravy anyways.

          Reply
      • The Carefree Kitchen

        January 22, 2021 at 8:53 am

        You can add a cup if you'd like but it will be plenty juicy without it. The liquid from the veggies keeps it all nice and moist.

        Reply
      • Jill Baird

        July 07, 2021 at 3:19 pm

        There will be enough moisture from your meat and vegetables but if you're worried about it, you can add a cup or two of beef broth. You can use the leftover drippings for gravy! YUM!

        Reply
    8. Rachelle

      September 02, 2020 at 11:54 am

      Looks great!! Do you put the garlic cloves in whole or minced?

      Reply
      • Rachelle

        September 02, 2020 at 11:56 am

        Just kidding, indeed in the picture they're whole ???????

        Reply
      • The Carefree Kitchen

        January 22, 2021 at 8:54 am

        Either way works great! It really isn't a fussy recipe at all.

        Reply
      • The Carefree Kitchen

        January 22, 2021 at 8:54 am

        Either way works great!

        Reply
      • Jill Baird

        July 07, 2021 at 3:20 pm

        Either way works great. Sometimes I have whole cloves on hand and other times I just use minced garlic from the jar. Whatever you have on hand is great!

        Reply
    9. Nancy Beaupre

      June 24, 2020 at 8:26 pm

      I have never heard of a package of Italian Seasoning. I have Italian seasoning in a jar in my spice cabinet. How much should I use?

      Reply
      • Diane Packham

        July 12, 2020 at 10:18 am

        Pretty sure it means a packet used to make Italian dressing, found in the dressing section of store not in the spice section.

        Reply
        • Cristina

          January 14, 2021 at 11:21 am

          If trying frozen do you put all the ingredients in the same we would if it wasn’t frozen or do you wait a little bit

          Reply
          • The Carefree Kitchen

            January 22, 2021 at 8:51 am

            You can add them all at the same time. This really is such an easy roast. Honestly, I probably make it from a frozen roast more often because I almost always have the ingredients on hand. it's such an easy way to use up a frozen roast.

            Reply
          • Jill Baird

            May 09, 2022 at 11:56 am

            You can add the ingredients in at the same time, even if it's frozen. Just be sure to plan an extra 90 minute or so to your cooking time. Just remember you can always keep your slow cooker on warm until you're ready. It's much better to have the roast done early rather than waiting for it to finish cooking.

            Reply
      • sarahK@thecarefreekitchen

        August 28, 2020 at 1:25 pm

        Hi Nancy, we've updated the recipe to be more specific. This refers to the 0.7-oz packages of Italian Dressing mix that you can find with the salad dressings at the grocery store. Most commonly, you will find Good Seasons brand. Hope that helps!

        Reply
    10. Justine

      January 31, 2018 at 7:43 pm

      I used this recipe for dinner tonight. I liked it because it uses things I almost always have on hand even if we are low on groceries that day! The cream of mushroom soup was a great touch!

      Reply
      • The Carefree Kitchen

        February 18, 2018 at 3:30 pm

        Hooray! I hope it turned out as good as Mom's did every Sunday!

        Reply
    11. Julenejo

      January 31, 2018 at 12:59 pm

      I have never put cream of soup in with my roast. I am looking forward to trying this recipe!

      Reply
      • The Carefree Kitchen

        January 31, 2018 at 2:44 pm

        I love the cream of Mushroom. It makes the gravy so rich and creamy!

        Reply
      • The Carefree Kitchen

        February 18, 2018 at 3:30 pm

        So much flavor!

        Reply
      • The Carefree Kitchen

        January 22, 2021 at 8:55 am

        I hope you love it! It's a classic at our house!

        Reply

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