This Easy Taco Salad is a quick and easy weeknight meal that’s super versatile and something everyone looks forward to. Add seasoned taco meat, your favorite salad ingredients, and crunchy tortilla strips or chips before topping with a drizzle of Southwest ranch dressing.

Taco Salad is also the ultimate meal prep recipe. You can easily prepare each topping at the beginning of the week, store separately, and toss together for a quick meal whenever you need it.

A serving bowl full of easy taco salad ingredients like ground beef, corn, avocadoes, and beans with a side of southwest ranch dressing.

Recipe Notes

This is one of the easiest dinner ideas. I like to prep by ground beef ahead of time and make it into meal sized protions, cooked, seasoned and frozen. This way, all you need to do on a busy weeknight is pull it out of the freezer, warm it up for dinner and wa-lah, dinner on the table in under 15 minutes.

Fresh and delicious doesn’t have to be complicated or expensive. Plan ahead and save yourself from decision fatigue.

Easy Taco Salad

The next time taco Tuesday rolls around, give this easy Taco Salad a try. It’s full of seasoned ground beef, sauteed corn, romaine lettuce, shredded cheese, black beans, and veggies then topped with crunchy tortilla strips and our creamy homemade Southwest ranch dressing.

Besides being delicious, one of the best parts of this recipe is that it’s super versatile. You can add in any of your favorite taco toppings, or whatever you happen to have around. Leftover chicken or beef works great, and feel free to substitute tortilla chips for the strips.

A bowl full of ingredients to make easy Taco Salad including ground beef, sliced avocado, black beans, corn, tomatoes, and shredded cheese.

Key Ingredients

  • Ground Beef – use either 80/20 or 85/15 lean ground beef so it won’t be as greasy. You can also replace it with ground turkey, shredded chicken, or skip the meat altogether and make this a vegetarian salad.
  • Taco Seasoning – either purchase store-bought taco seasoning, or make your own Homemade Taco Seasoning.
  • Corn – frozen corn works great, or you can use fresh corn if it’s available.
  • Romaine Lettuce – I love romaine for salads, but you can use iceberg lettuce or any kind of greens that you’d like.
  • Shredded Cheese – use shredded cheddar cheese or even pepper jack cheese for a little spice.
  • Diced Tomatoes – canned diced tomatoes work great. Or, you can dice fresh tomatoes.
  • Black Beans – make sure to rinse and drain the beans before using. You could substitute pinto beans, chickpeas, or really any kind of beans that you like.
  • Red Onions – chop these into small pieces so that no one gets a huge bite.
  • Avocado – dice into smaller pieces, or add slices to top the salad with.
  • Tortilla Stips – these add great crunch, and complete the “taco” part of the salad. You can also use broken or whole tortilla chips.

Taco Salad Dressing

  • Ranch Dressing – you can make your own homemade ranch dressing, or purchase from the store.
  • Salsa – use your favorite kind.

More Topping Ideas

Taco Salad Dressing being poured over ground beef in a bowl.

How to Make Taco Salad

  1. Cook the taco meat. Heat a large skillet over medium heat, then add the ground beef, taco seasoning, and water.  Cook until there is only a little pink left, breaking up the beef with a wooden spoon or spatula. Remove from the skillet and drain on a paper towel lined plate.
  2. Saute the corn. Heat a separate pan over medium heat and add the oil. Once hot, add the frozen (or fresh) corn and cook, stirring frequently, for about 5 minutes or until lightly sauteed and warm. Remove from the heat and season with salt and pepper. Set aside to cool.
  3. Assemble the salad. In a large bowl, add the chopped lettuce. Layer on the cooked beef, sauteed corn, cheddar cheese, diced tomatoes, black beans, onions, and avocado.
  4. Make the Taco Salad Dressing. In a small bowl, mix together the ranch dressing and salsa until well combined, then drizzle over the taco salad.
  5. Serve. Top with tortilla strips before serving. Enjoy!
A bowl full of ingredients to make a salad including ground beef, black beans, corn, tomatoes, shredded cheese, and avocados.

How to Make Taco Salad

  1. Cook the taco meat. Heat a large skillet over medium heat, then add the ground beef, taco seasoning, and water.  Cook until there is only a little pink left, breaking up the beef with a wooden spoon or spatula. Remove from the skillet and drain on a paper towel lined plate.
  2. Saute the corn. Heat a separate pan over medium heat and add the oil. Once hot, add the frozen (or fresh) corn and cook, stirring frequently, for about 5 minutes or until lightly sauteed and warm. Remove from the heat and season with salt and pepper. Set aside to cool.
  3. Assemble the salad. In a large bowl, add the chopped lettuce. Layer on the cooked beef, sauteed corn, cheddar cheese, diced tomatoes, black beans, onions, and avocado.
  4. Make the Taco Salad Dressing. In a small bowl, mix together the ranch dressing and salsa until well combined, then drizzle over the taco salad.
  5. Serve. Top with tortilla strips before serving. Enjoy!

Recipe Variations and Tips

Whether you’re a meat lover, vegetarian, or seafood enthusiast, there’s a taco salad variation out there for everyone!

  • Swap out the meat. Switch things up by using carne asada, grilled or shredded chicken, or shrimp instead of ground beef.
  • Make it vegetarian: For a meat-free option, try substituting the ground beef with vegetarian alternatives like tofu crumbles, seitan, or TVP. Load up on colorful veggies like bell peppers, onions, corn, and cherry tomatoes for added crunch.
  • Breakfast Taco Salad: for the protein base, use scrambled eggs, sausage, and crispy bacon.

Frequently Asked Questions

Should I warm the taco meat for Taco Salad?

Whether you want to warm the taco meat for the salad or not is completely up to you. I prefer to serve it slightly warm, but it tastes great either way!

Can I make this salad ahead of time?

You can certainly prep all of the components ahead of time, however it’s best to store them all separately. You can store them all in the fridge for up to 2 days, then assemble just before you want to serve.

What should you serve with Taco Salad?

Since Beef Taco Salad is already a complete meal in itself, you don’t absolutely need to serve anything with it. However, it would taste great with a simple side of fresh fruit or this Easy Homemade Cornbread.

Storing and Reheating Instructions

  • Refrigerator: store components separately in the fridge for up to 3 days. Do not cut the avocado ahead of time, or it will turn brown.
  • To reheat: to reheat the taco meat, you can either microwave or add to a hot skillet.
5 from 1 vote

Easy Taco Salad Recipe

Author The Carefree Kitchen
This easy recipe for taco salad is a quick and easy weeknight meal that is super versatile and everyone looks forward to. Add your favorite taco meat, toppings, and crunchy tortilla strips or chips then top with a drizzle of Southwest ranch dressing.
Prep: 10 minutes
Cook: 10 minutes
Total: 20 minutes
Yields6 servings

Ingredients

Beef Taco Salad Meat

  • 1 pound ground beef, 80/20 or 85/15 fat content
  • tablespoons taco seasoning
  • 1/4 cup water

Sauteed Corn

  • 1 teaspoon olive oil
  • 1 cup corn kernels, frozen or fresh
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper

Salad

  • 8 cups romaine lettuce, washed and cut into 1" pieces
  • cups cheddar cheese, shredded
  • 1 cup tomatoes, diced
  • 1 cup black beans, rinsed and drained
  • 1/4 cup red onions, chopped
  • 1 avocado, diced
  • 2 cups tortilla strips

Southwest Dressing

  • 3/4 cup ranch dressing
  • 3/4 cup salsa

Instructions
 

  • Heat a large skillet over medium heat, then add the ground beef, taco seasoning, and water. Cook until there is only a little pink left, breaking up the beef with a wooden spoon or spatula.
  • Remove from the skillet and drain on a paper towel lined plate.
  • Heat a separate pan over medium heat and add the oil. Once hot, add the corn and cook, stirring frequently, for about 5 minutes, or until lightly sauteed and warm. Remove from the heat and season with salt and pepper. Set aside to cool.
  • In a large bowl, add the chopped lettuce. Layer on the cooked beef, sauteed corn, cheddar cheese, diced tomatoes, black beans, onions, and avocado.
  • In a small bowl, mix together the ranch dressing and salsa until well combined, then drizzle over the taco salad.
  • Top with tortilla strips before serving. Enjoy!

Notes

Storing leftovers: store components separately in the fridge for up to 3 days. Do not cut the avocado ahead of time, or it will turn brown. 

Nutrition

Calories: 572kcal | Carbohydrates: 28g | Protein: 25g | Fat: 41g | Saturated Fat: 13g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 12g | Trans Fat: 1g | Cholesterol: 90mg | Sodium: 867mg | Potassium: 752mg | Fiber: 6g | Sugar: 5g | Vitamin A: 6017IU | Vitamin C: 10mg | Calcium: 275mg | Iron: 4mg
Disclaimer: Nutritional values were calculated using a third-party tool and are provided as an estimation only.
Course Main Course
Cuisine American, Tex-Mex
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More Tex-Mex Recipes

This easy Taco Salad is quick, easy, versatile, and perfect for meal prep. Use your favorite taco toppings along with tortilla strips and our easy Southwest ranch dressing.

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5 from 1 vote (1 rating without comment)

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