These Einkorn Dinner Rolls are soft, fluffy, and easy to make. They’re made with all-purpose einkorn flour, an ancient grain that is much easier for our bodies to digest than regular flour.

Einkorn rolls are perfect for serving at holiday meals, Sunday dinners, or anytime you want a little homemade bread. If you are looking for more Einkorn flour recipes, you can also try our Einkorn White Bread, Einkorn Pancakes, or this Einkorn Cranberry Orange Bread.

Golden brown einkorn dinner rolls in a baking dish.

Einkorn Dinner Rolls

Based on our quick dinner rolls recipe, these Einkorn rolls are just as soft and fluffy but made with all-purpose Einkorn flour. Most of the recipes you have made with regular all-purpose flour can be made with Einkorn flour.  It just takes a little tweaking and experimenting.  

Einkorn flour is an ancient grain and very easy to work with, as long as you know a few tricks. The biggest benefit to using Einkorn flour is that our bodies can more easily digest it so it is easier on sensitive stomachs.

If you’d like more info on Einkorn or would like to purchase some, go to Einkorn.com for more details.

Key Recipe Ingredients

  • Milk – this will need to be lukewarm (between 95-110 degrees F) before adding to the yeast.
  • Active Dry Yeast – active dry yeast needs to be “proofed” by mixing it with warm water and some type of sugar, then letting it sit until it begins to bubble.
  • Sugar – you need a little sugar to add sweetness as well as to feed to the yeast. You could also use honey.
  • All-Purpose Einkorn Flour – all-purpose Einkorn flour is a great substitute for those with gluten intolerances. It’s gentler on stomachs. The main difference when cooking with Einkorn flour is that you will need to let the batter rest for at least 20 minutes to give it time to absorb the moisture.
  • Egg Wash – you will need one large egg and a little water to make an egg wash.
  • Butter – I like to brush melted butter over the finished rolls.

How to Make Einkorn Dinner Rolls

  1. Proof the yeast. Warm the milk to roughly 95 degrees F. In a small bowl, combine the yeast and the sugar.  Add warm milk and stir until dissolved. Let the yeast mixture sit for a few minutes. (should be frothy)
  2. Mix the dough. In the bowl of a stand mixer, add half of the flour and the salt along with the yeast mixture.  Turn the mixer on low and mix until the flour is combined.  Keep on mixing while adding the remaining flour in, a 1/4 cup at a time until. When the  dough pulls away from the sides of the mixer, stop adding flour.  This is when you know you have added enough flour.  (It’s okay if you have flour remaining.)
  3. Let the dough rise. Turn the mixer off and let the dough rise until double.  (**One way to make this happen quicker is to turn the oven on warm for a few minutes. Let the oven warm up just until warm, not hot, turn the oven off and let your dough raise in there.  It will speed up the process.)
  4. Mix again, then rise again. Once the dough has raised to double, Mix again and add in remaining flour 1/4 cup at a time to get the dough to pull away from the edges of the bowl again.  Let the dough raise till double again.
  5. Divide and shape the rolls. Once your dough is done raising, sprinkle remaining flour on your counter and use to hand knead the dough.  using a knife or a pizza cutter, divide dough into 15 pieces of dough.   Using your hands, shape dough into evenly shaped balls and place into a lightly greased 9″ x 13″ baking dish. 
  6. Egg wash the rolls. Mix up the egg wash by breaking adding an egg to a small bowl with one Tablespoon of water and beat until combined. Brush the dough balls with egg wash using a pastry brush.
  7. Rise the rolls. Let the rolls rise in a warm place until double. 
  8. Bake. Place in a preheated 350 degree oven and bake for 12-15 minutes. 
  9. Serve. Brush with melted butter using a pastry brush. Enjoy!
homemade dinner rolls made with all purpose einkorn flour.

Tips For Baking With Einkorn Flour

  • If working with yeast dough, it’s helpful to add an extra cycle of rising.  It will help the dough have more structure so it doesn’t deflate when rising or cooking.
  • Also, if working with yeast dough, add the flour slower.  It just takes a little more time for the dough to absorb the liquid.  If it seems like your dough is too stiff and you can’t add more flour, give it a few minutes to rest and then you can add more flour.  
  • If you are looking for a crusty, thick crust, add a pan of water to the bottom rack before preheating the oven.  This will allow the water and pan to come up to oven temp. Another trick is to throw a few ice cubes in the bottom of the oven.  This will increase the humidity in the oven which will give you a thicker crust. 
  • Give yourself a little more time.  This dough won’t raise quite as fast as normal all-purpose flour.
  • If you’re working with brownies or a quick bread recipe, mix your ingredients together and then let the batter sit for 10 minutes to absorb all the liquid.  Before you pour the batter into the pan or bake, stir your ingredients again to make sure it’s all mixed. (this is help ensure your batter doesn’t have a gritty texture.

Storing and Freezing Instructions

  • Room Temperature: cool completely and store in a freezer bag, or another airtight container, for up to 2-3 days at room temperature.
  • Refrigerator: you can store these for up to 5 days in the fridge, as long as they are wrapped well in plastic wrap, or placed into an airtight container.  
  • Freezer: these freeze great!  Just be sure to cool completely, then transfer to freezer bags or another airtight container and store frozen for up to 1 month.  Once you are ready to eat, you can thaw them at room temperature or in the fridge overnight.  
4.73 from 37 votes

Einkorn Dinner Rolls Recipe

Author The Carefree Kitchen
This einkorn dinner roll recipe is made with simple ingredients and is oh, so delicious!  These homemade dinner rolls will be a family favorite in no time.
Prep: 2 hours 45 minutes
Cook: 15 minutes
Total: 3 hours
Yields15 people

Ingredients

  • 2 tablespoons active dry yeast
  • 1/4 cup sugar
  • 1 1/4 cups milk, warm (between 95-100 degrees F)
  • 4 cups einkorn all-purpose flour
  • teaspoons salt

Egg Wash

  • 1 whole egg
  • 1 tablespoon water
  • 2 tablespoons butter, melted

Instructions
 

  • In a small bowl, combine the yeast and the sugar.  Add warm milk and stir until dissolved. Let the yeast mixture sit for about 10 few minutes until frothy.
  • Add half of the flour and the salt to a mixer and add the yeast mixture.  Turn the mixer on low and mix until the flour is combined.  Keep on mixing while adding the remaining flour in, a 1/4 cup at a time until the dough pulls away from the sides of the mixer. This is when you know you have added enough flour—it's okay if you have flour remaining.
  • Turn the mixer off, cover the bowl with a kitchen towel, and let the dough rise until doubled in size.
  • Once your dough has doubled again, sprinkle flour on your counter and hand knead the dough. Using a knife or a pizza cutter, divide dough into 15 pieces of dough, then use your hands to shape dough into evenly shaped balls and place in a lightly greased 9" x 13" baking dish. Cover the rolls gently with a kitchen towel and let rise again in a warm place until doubled.
  • While the rolls rise, preheat your oven to 350 degrees F.
  • Once the rolls have doubled in size, whisk together the egg and water and brush over the dough balls using a pastry brush.
  • Bake in your preheated oven for 12-15 minutes, or until lightly golden brown. 
  • Remove from the oven and brush with melted butter before serving warm. Enjoy!

Notes

Storing Instructions
  • Room Temperature: cool completely and store in a freezer bag, or another airtight container, for up to 2-3 days at room temperature.
  • Refrigerator: you can store these for up to 5 days in the fridge, as long as they are wrapped well in plastic wrap, or placed into an airtight container.  
  • Freezer: these freeze great!  Just be sure to cool completely, then transfer to freezer bags or another airtight container and store frozen for up to 1 month.  Once you are ready to eat, you can thaw them at room temperature or in the fridge overnight. 

Nutrition

Calories: 150kcal
Disclaimer: Nutritional values were calculated using a third-party tool and are provided as an estimation only.
Course Side Dish
Cuisine American
Sharing this recipe with a link is both encouraged and appreciated. Copying/pasting and/or screenshots of full recipes to any social media is strictly prohibited. Content and photographs are copyright protected.

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More of the Best Einkorn Flour Recipes

This Einkorn Dinner Roll recipe is made with simple ingredients and is oh, so delicious!  These homemade dinner rolls will be a family favorite in no time.

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4.73 from 37 votes (30 ratings without comment)

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29 Comments

  1. Hi. Have you ever mixed up the dough (according to your process) the night before and placed in the refrigerator to bake the next day? I’m a big fan of letting by sandwich bread do this so wondered if this method applies to rolls, as well. Thank you!

    1. Yes, making the dough ahead of time and putting in the fridge until the next day will work great.

      1. When do I refrigerate the dough? After step #3?

  2. Hello,

    Thank you so much for posting this recipe! I was wondering if this dough can be made into sandwhich bread?

  3. Has anybody else noticed that the recipe calls for 4 c. flour with half going in at the beginning then adding the “remaining flour, 1/4 c at a time”. You then rest & double and mix again – adding the REMAINING flour – what remaining flour?? What am I missing.

    I appreciate all the tips working with Einkorn – THANK you.

    1. This is probably a late reply but the reason is that you only add flour until the dough pulls away from the edge. So you’re not likely to use all the remaining flour on the first mix (and I never have). If you do because your dough is really wet or something, then on the second mix, just continue adding more flour 1/4 c at a time until it pulls away again.

  4. These are absolutely delicious. I followed your recipe exactly as written. It did take about about 18 minutes to bake. I used my Thermapen to check for doneness. It’s an easy recipe to follow. I used my stand mixer for both mixings. Besides the wonderful flavor, I love the no preservatives in the rolls as opposed to store bought rolls. This recipe is definitely a keeper.

  5. I made these today and they were amazing. This is the first time I’ve made yeast rolls and they turned out good for a newbie. They were delicious and moist. They did spread and thin out, but I’m sure it’s something I need to learn on. This was easy and the instructions were great!

    1. Julie Longmire says:

      Can you substitute for plant milk like oat milk?

  6. What kind of yeast do you use? I’m confused on letting rise after using all the flour then mix again & add remaining flour? Can you explain? Thank you!

  7. How long do these stay fresh? Do these freeze well?

    1. Instead of all purpose flour can you use einkorn whole meal?
      Do I need to make adjustment to the amount of whole meal flour?

      1. sarahK@thecarefreekitchen says:

        Hi there! Yes, you can make these rolls using whole wheat Einkorn flour. You will just need to keep an eye on the liquid as you will most likely need to add a bit more. Whole wheat flour absorbs liquid more easily and you often need to up the liquid in a recipe if you make the switch. Hope that helps!

    2. Hi did you mean to say 2 teaspoons of yeast in the recipe or 2 Tablespoons? Thank you.

      1. sarahK@thecarefreekitchen says:

        Hi there! Yes, it is 2 tablespoons of yeast! Thanks for checking, and hope you enjoy.

    3. sarahK@thecarefreekitchen says:

      Hi there, and thanks for the question. I’ve updated the recipe with an answer for you!

    4. Thank you for this recipe. I tried it yesterday and the result was good as the rolls had risen well and were very soft from inside when I sliced it . I found the einkorn rolls were sticking to the pallet when we were eating them
      I sliced one and toasted it but it did not improve much
      Please let me know how I improve

  8. Krystal Alcorta says:

    It says total time, 22 minutes. Yet it must double, 3 times. What’s a more realistic time to expect completion?

    1. Krystal Alcorta says:

      OK, so I’d say it took me total time; 3 hours. That was with using a warm oven. And they are SO good. I made 7 sub buns with this recipe and am saving to use again and again!

      1. sarahK@thecarefreekitchen says:

        Thanks, Krystal! So glad that you loved them.

    2. sarahK@thecarefreekitchen says:

      Hi there, and thank you for the question! You are right – this recipe should take anywhere between 2 hours and 45 minutes to a little over 3 hours from start to finish. Typically, this will take me 3 hours, but it all depends on how warm your kitchen is, your oven, and even the temperature of the ingredients. I’ve adjusted the recipe!

  9. I froze the raw dough. Butter a dish, put frozen rolls in, let thaw/rise covered 1-1 1/2 hrs, then bake. ?

  10. Carolyn Lee Clack says:

    Can this dough be made a day ahead? If so when would it go in fridge? Thanks for any help

    1. The Carefree Kitchen says:

      Yes, I don’t see why that wouldn’t work. I’d keep it in the fridge!

  11. The Carefree Kitchen says:

    Be sure to tag me in your Einkorn creations on instagram! #thecarefreekitchen What other kinds of Einkorn recipes would you like to see?

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