Grilled Apricot Chicken Recipe
This traditional apricot chicken recipe uses both an apricot marinade and apricot chicken glaze to make the most delicious grilled chicken. It's juicy, flavorful, and a perfect addition to your summer grilling repertoire.
Prep Time10 minutes mins
Cook Time20 minutes mins
Total Time30 minutes mins
Course: Main Course
Cuisine: American
Servings: 6 people
Calories: 220kcal
Author: The Carefree Kitchen
- 2½ pounds chicken breasts
Apricot Chicken Marinade
- 3 tablespoons apricot preserves
- 2 tablespoons lime juice
- 2 tablespoons avocado oil
- 1 teaspoon garlic salt
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/8 teaspoon black pepper
Apricot Glaze
- 3 tablespoons apricot preserves
- 1 teaspoon lime juice
Remove chicken from packaging and wipe dry with paper towel. Place in a freezer bag, or between two sheets of parchment paper, and hit with a meat tenderizer, rolling pin, or the bottom of a mason jar until each breast is an even thickness.
In a small bowl, combine the apricot preserves, lime juice, avocado oil, garlic salt, and onion powder. Mix well, then add to a large freezer bag along with the pounded chicken. Let marinate in the fridge for at least 2 hours, or up to 24 hours.
Grilling the Chicken
Preheat the grill to approximately 375 degrees F, and spray lightly with nonstick cooking spray.
In a small microwave-safe bowl, add the apricot preserves and fresh lime juice. Microwave for 15-20 seconds, or until the preserves are a little runny and can spread easily, and set near the grill. Using tongs, remove the chicken from the marinade and lay it on the hot grill smooth side down.
Close the lid and let the chicken cook for about 4-5 minutes, or until golden brown. Flip over and let cook for an additional 3 minutes. Just before the chicken reaches an internal temperature of 165 degrees F, spread a thin layer of the apricot glaze over the top.
Once the chicken has finished cooking, remove from the grill and place on a plate. Brush another thin layer of glaze over top, then allow to rest for 5 minutes. Serve warm and enjoy!
Storing leftovers: store leftover grilled chicken in an airtight container in the fridge for up to 3 days.
Reheating: either microwave or reheat in a preheated 325 degree oven until warmed through.
Calories: 220kcal | Carbohydrates: 13g | Protein: 24g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 72mg | Sodium: 526mg | Potassium: 433mg | Sugar: 8g | Vitamin A: 75IU | Vitamin C: 4.9mg | Calcium: 10mg | Iron: 0.5mg