Baked Zucchini Chips Recipe
These thin and crispy oven-baked zucchini chips are a healthy and delicious alternative to potato chips. Made with thinly sliced zucchini tossed in olive oil, simple seasoning and a dusting of Parmesan cheese, they make the perfect healthy snack or easy side dish.
Servings: 6 people
Calories: 154kcal
Ingredients
- 1/3 cup olive oil
- 1½ teaspoons Italian seasoning
- 1/4 teaspoon garlic powder
- 1/2 cup Parmesan cheese grated
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 small zucchini sliced into 1/8" rounds
- 2 teaspoons parsley fresh, chopped
- 1/2 cup dipping sauce marinara or Alfredo sauce
Instructions
- Preheat oven to 400 degrees F.
- In a medium bowl, whisk together the olive oil, Italian seasoning, garlic powder, parmesan cheese, salt and pepper.
- Add the thinly sliced zucchini to the oil mixture and use tongs to toss and coat the oil on the zucchini.
- Place the coated thin slices of zucchini onto a parchment paper-lined baking sheet in a single layer (you may need more than one sheet tray).
- Bake in a preheated oven until golden brown, or about 12-18 minutes.
- Remove chips from the oven and let cool slightly before serving with your favorite dipping sauces. Enjoy!
Notes
Room Temperature: store baked Zucchini Chips in an airtight container at room temperature. To keep them fresh for up to 1 week, add a few pieces of paper towel to the container to soak up any excess moisture.
Nutrition
Calories: 154kcal | Carbohydrates: 3g | Protein: 4g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Cholesterol: 6mg | Sodium: 334mg | Potassium: 221mg | Fiber: 1g | Sugar: 2g | Vitamin A: 234IU | Vitamin C: 14mg | Calcium: 120mg | Iron: 1mg