Sausage and Potato Sheet Pan Dinner
Sheet Pan Sausage and Veggies is an easy, no-mess recipe that the whole family will love. Serve with a side of pasta or rice for a complete and satisfying meal.
Servings: 6 people
Calories: 330kcal
Ingredients
- 1½ pounds red potatoes
- 3 tablespoons avocado oil
- 1 tablespoon Italian seasoning
- 1/2 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1/8 teaspoon pepper
- 12 ounces sausage* sliced
- 2 whole bell peppers chopped into 1/2" pieces
- 1/2 cup onion chopped into 1/2" pieces
- 1 cup zucchini sliced
Instructions
- Preheat the oven to 425°F. Line a large baking sheet with parchment paper or lightly grease with nonstick cooking spray.
Pre-Cook the Potatoes
- In a large mixing bowl, add the potatoes. Drizzle 2 tablespoons of avocado oil over the top and add half of the Italian seasoning, garlic powder, onion powder, salt, and pepper.
- Toss, then spread the potatoes onto the baking sheet and cook for about 20 minutes, or until the potatoes are golden brown.
Add the Sausage and Veggies
- In the same mixing bowl, add the sausage slices, peppers, onions, and zucchini. Drizzle with the remaining avocado oil and sprinkle with the remaining seasoning mix, garlic powder, onion powder, salt, and pepper.
- Add the remaining ingredients to the baking dish and continue to cook for another 20-25 minutes, or until the veggies and the potatoes are fork tender with crispy edges. Stir halfway through for even browning.
- Toss everything together and garnish with fresh parsley if desired. Serve straight from the pan. Enjoy!
Notes
*Sausage: I used a chicken jalapeno blend, but any kind of flavored sausage will do. Smoked sausage, kielbasa, or Italian sausage all work great.
Storing Instructions: store leftovers in the fridge for up to 3 days.
To reheat: reheat in a preheated 350 degree oven until warmed through, or microwave.
Nutrition
Calories: 330kcal | Carbohydrates: 41g | Protein: 21g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 48mg | Sodium: 691mg | Potassium: 1354mg | Fiber: 4g | Sugar: 4g | Vitamin A: 698IU | Vitamin C: 49mg | Calcium: 32mg | Iron: 2mg