Oven-Roasted Brussels Sprouts Recipe
These oven-roasted Brussels sprouts are a simple, healthy and naturally gluten-free side dish that even your kids will enjoy. We’ll show you how to achieve beautifully caramelized veggies that are crispy on the outside and tender on the inside every single time.
Servings: 12 people
Calories: 56kcal
Ingredients
- 2 pounds Brussels sprouts washed and cut in half
- 3 tablespoons olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Garnishes
- lemon juice
- Parmesan cheese
- balsamic vinegar
Instructions
- Preheat oven to 400 degrees F.
- Place trimmed and halved Brussels sprouts in a large resealable plastic bag. Drizzle with olive oil, garlic powder, salt, and pepper, then seal tightly and shake well to coat. Pour the Brussels sprouts onto a baking sheet and spread in an even layer.
- Put into a preheated oven and roast for 30-45 minutes, or until dark golden brown, mixing the Brussels sprouts every 10-15 minutes.
- Once cooked, remove from the oven and season with lemon juice, Parmesan cheese, and a dash of balsamic vinegar. Enjoy!
Notes
Storing instructions: store leftover Brussels sprouts in an airtight container in the fridge for up to 3 days.
Reheating: reheat in a single layer on a baking sheet for about 10 minutes in a preheated 350 degree F oven.
Nutrition
Calories: 56kcal | Carbohydrates: 5g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Sodium: 111mg | Potassium: 221mg | Fiber: 2g | Sugar: 1g | Vitamin A: 428IU | Vitamin C: 48mg | Calcium: 24mg | Iron: 1mg