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blue smoothie bowl with fruit
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5 from 1 vote

Blue Smoothie Bowl Recipe

This blue smoothie bowl is an easy breakfast that is healthy, refreshing, energizing and beautiful.  It’s made by blending vibrant blue spirulina with frozen fruit, coconut milk and a touch of vanilla, then topped with tasty mix-ins like granola, berries and honey.
Prep Time10 minutes
Freezing Time1 hour
Total Time1 hour 10 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 2 people
Calories: 363kcal
Author: The Carefree Kitchen

Ingredients

  • 1 teaspoon blue spirulina powder
  • 1 cup pineapple sliced and frozen
  • 1/2 cup banana sliced and frozen
  • 1/2 cup vanilla coconut milk
  • 1/8 teaspoon vanilla extract

Toppings

  • 1/4 cup granola
  • 1/2 cup strawberries sliced
  • 1/2 large banana sliced
  • 2 tablespoons honey
US Customary - Metric

Instructions

  • Cut pineapples and bananas into 1" chunks, transfer to a sheet tray lined with parchment paper and freeze in a single layer for about 1 hour, or until completely frozen.
  • In a high powered blender, add the blue spirulina powder, frozen pineapple, frozen banana, coconut milk, and vanilla extract. Blend until completely smooth, adding a bit more coconut milk as needed until you have a thick frozen smoothie texture.
  • Divide the smoothie into 2 bowls, then top with granola, fresh strawberries, fresh bananas, and a drizzle of honey. Enjoy!

Notes

Make-ahead tips: you can freeze and store them frozen for up to 1 month.

Nutrition

Calories: 363kcal | Carbohydrates: 59g | Protein: 4g | Fat: 15g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 15mg | Potassium: 596mg | Fiber: 5g | Sugar: 39g | Vitamin A: 98IU | Vitamin C: 68mg | Calcium: 45mg | Iron: 3mg