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lettuce wrap recipe, chicken lettuce wrap.
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5 from 2 votes

Asian Chicken Lettuce Wraps Recipe

These chicken lettuce wraps are filled with flavorful marinated chicken and topped with a homemade peanut sauce and your favorite toppings.  They make a delicious light lunch or tasty appetizer to go along with all sorts of Asian-inspired favorites.
Prep Time20 minutes
Marinating Time2 hours
Total Time2 hours 20 minutes
Course: Lunch, Main Course
Cuisine: American, Asian
Servings: 6 Servings
Calories: 404kcal
Author: The Carefree Kitchen

Ingredients

Marinated Chicken

  • 2 pounds chicken breast diced into 1/2" chunks
  • 2 tablespoons avocado oil (divided)
  • 1/4 cup soy sauce
  • 2 tablespoons lime juice
  • 2 teaspoons garlic minced
  • 2 teaspoons ginger minced
  • 3 tablespoons water
  • 1/4 cup green onions sliced
  • 1/2 teaspoon red pepper flakes

Peanut Sauce

  • 1/4 cup peanut butter
  • 2 tablespoons water
  • 2 tablespoons sugar
  • 1 tablespoon soy sauce
  • 1/2 teaspoon white wine vinegar
  • 1/8 teaspoon red pepper flakes
  • 1 teaspoon lime juice

Toppings

  • 2 heads lettuce
  • 1/2 cup carrots shredded
  • 1/2 cup bean sprouts
  • 2 cups crispy rice noodles
  • 1/4 cup sweet chili sauce

Instructions

Marinated Chicken

  • In a medium bowl, add the diced chicken, 1 tablespoon of avocado oil, soy sauce, lime juice, minced garlic, ginger, water, thinly sliced green onions, and crushed red pepper flakes.
  • Stir until combined, cover with plastic wrap and let marinate for 20 minutes - 2 hours in the fridge. Once finished marinating, remove chicken from the marinade with a slotted spoon to remove excess sauce.
  • In a large saucepan, add 1 tablespoon of avocado oil. Heat over medium heat until barely smoking, then add the chicken. Cook for about 2 minutes before stirring. Stir gently, then allow the chicken to brown slightly on the bottom before stirring again.
  • Repeat until the chicken is golden brown and cooked throughout. Transfer to a serving bowl and set aside.

Peanut Sauce

  • In a small pan, add the peanut butter, water, sugar, soy sauce, white wine vinegar, and crushed red pepper flakes. Heat over medium high heat while whisking and bring to a boil. Take off the heat and stir again. When the peanut sauce is cooled a little, add the lime juice.

Assembling the Wraps

  • Prepare lettuce leaves by peeling back and washing. Set on a paper towel until dry.
  • To each lettuce leaf, add a few tablespoons of cooked chicken, then top with shredded carrots, bean sprouts, and crispy rice noodles. Drizzle with sweet chili sauce and peanut sauce. Enjoy!

Notes

Storing leftovers: store leftovers in an airtight container in the fridge for up to 2 days.  You can also lay them out on a large platter and wrap the entire thing in plastic wrap.
Make-ahead tips: peanut sauce can be made up to 2 days in advance and store in the fridge. Cooked chicken can be made up to 48 hours in advance and stored in the fridge.

Nutrition

Calories: 404kcal | Carbohydrates: 31g | Protein: 37g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 0.02g | Cholesterol: 97mg | Sodium: 1061mg | Potassium: 762mg | Fiber: 2g | Sugar: 12g | Vitamin A: 2054IU | Vitamin C: 9mg | Calcium: 39mg | Iron: 2mg