Buffalo Pork Bite Recipe
These Buffalo Pork Chop Bites are a quick, easy, and delicious appetizer that can be ready in less than 30 minutes. Tender and juicy pork chops are pan-seared to perfection and served in a delicious buffalo style sauce.
Servings: 6 people
Calories: 352kcal
Ingredients
Buffalo Sauce
- ½ cup Brown Sugar
- ½ cup Frank's Red Hot Sauce
Pork Bites
- 1½ pounds Pork Chops cut into ¾" pieces
- 1 Tablespoon Avocado Oil
- ½ teaspoon Salt
- ¼ teaspoon Pepper
Toppings
- ½ cup Blue Cheese Crumbles
- 2 Tablespoons Parsley chopped
- ½ cup Ranch Dressing or blue cheese dressing
Instructions
Buffalo Sauce
- In a medium-size saucepan, add the brown sugar and hot sauce. Stir to combine, then bring to a boil. Boil the sauce for 1 minute, then set aside.
Buffalo Pork Chops
- Heat a cast iron skillet over medium high heat and add the avocado oil. Once shimmering, add the pork chop pieces and season with salt and pepper. Cook for about 2 minutes, or until golden on the bottom, then use tongs to turn the pork over. Cook until golden on all sides, or about 10 minutes.
- Once the pork has cooked, remove from the heat and add the buffalo sauce. Toss to coat.
- Transfer to a serving platter and top with blue cheese crumbles and fresh parsley, if desired. Serve warm with ranch or blue cheese dressing. Enjoy!
Nutrition
Calories: 352kcal | Carbohydrates: 19g | Protein: 25g | Fat: 19g | Saturated Fat: 4g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 81mg | Sodium: 1047mg | Potassium: 461mg | Fiber: 0.02g | Sugar: 19g | Vitamin A: 13IU | Calcium: 29mg | Iron: 1mg