Thai Chopped Salad Recipe
This crunchy Thai Chicken Chopped Salad with peanut dressing is a healthy and flavorful main-dish that is super fresh and satisfying. It’s full of crisp veggies, salty peanuts, and juicy chicken all coated in our creamy peanut dressing.
Servings: 4 people
Calories: 302kcal
Ingredients
- 3 cups Cooked Chicken shredded or chopped
- ¼ cup Green Onions sliced thin
- ½ large Red Bell Pepper sliced or diced
- ¼ cup Peanuts chopped
- 15-18 ounces Coleslaw Mix
- 1 teaspoon Salt
- ¼ teaspoon Pepper
Thai Peanut Dressing
- ¼ cup Peanut Butter
- ¼ cup Water or more as needed to thin for dressing
- 2 Tablespoons Sugar
- 2 Tablespoons Soy Sauce
- ½ teaspoon White Wine Vinegar
- 1 Tablespoon Lime Juice
Instructions
- In a large mixing bowl, add the cooked chicken, green onions, bell pepper, peanuts, coleslaw mix, salt, and pepper. Set aside.
- In a medium saucepan over medium heat, add the peanut butter, water, sugar, soy sauce, and vinegar. Cook peanut sauce over low heat while whisking. Bring to a low boil, then remove from the heat, whisk until smooth, and allow to cool to room temperature before stirring in the lime juice.
- Once the peanut dressing has cooled to room temperature, add as desired to the bowl with salad ingredients and toss until coated.
- To serve, top with additional crushed peanuts and an extra drizzle of peanut dressing, along with red chili sauce if desired. Enjoy!
Nutrition
Calories: 302kcal | Carbohydrates: 19g | Protein: 18g | Fat: 19g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 9g | Trans Fat: 0.04g | Cholesterol: 31mg | Sodium: 634mg | Potassium: 666mg | Fiber: 2g | Sugar: 9g | Vitamin A: 1188IU | Vitamin C: 128mg | Calcium: 82mg | Iron: 2mg