Baked Zucchini Chips Recipe
These thin and crispy oven-baked Zucchini Chips are a healthy and delicious alternative to potato chips. Made with thinly sliced zucchini tossed in olive oil, simple seasoning and a dusting of Parmesan cheese, they make the perfect healthy snack or easy side dish.
Servings: 6 people
Calories: 154kcal
Ingredients
- 4 small Zucchini sliced into ⅛" rounds
- ⅓ cup Olive Oil
- 1 ½ teaspoons Italian Seasoning
- ¼ teaspoon Garlic Powder
- ½ cup Parmesan Cheese grated
- ½ teaspoon Salt
- ¼ teaspoon Pepper
- 2 teaspoons Parsley fresh, chopped
- ½ cup Dipping Sauce marinara or Alfredo sauce
Instructions
- Preheat oven to 400 degrees.
- Line a baking sheet with parchment paper and set aside.
- In a medium bowl, whisk together the olive oil, Italian seasoning, garlic powder, parmesan cheese, salt and pepper.
- Add the thinly sliced zucchini to the oil mixture and use tongs to toss and coat the oil on the zucchini.
- Place the coated thin slices of zucchini onto the prepared sheet tray in a single layer (you may need more than one sheet tray).
- Bake in a preheated oven until golden brown, or about 12-18 minutes.
- Remove chips from the oven and let cool slightly before serving with your favorite dipping sauces. Enjoy!
Nutrition
Calories: 154kcal | Carbohydrates: 3g | Protein: 4g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Cholesterol: 6mg | Sodium: 334mg | Potassium: 221mg | Fiber: 1g | Sugar: 2g | Vitamin A: 234IU | Vitamin C: 14mg | Calcium: 120mg | Iron: 1mg