Blue Smoothie Bowl Recipe
This Blue Smoothie Bowl is an easy breakfast that is healthy, refreshing, energizing and beautiful. It’s made by blending vibrant blue spirulina with frozen fruit, coconut milk and a touch of vanilla, then topped with tasty mix-ins like granola, berries and honey.
Prep Time10 minutes mins
Freezing Time1 hour hr
Total Time1 hour hr 10 minutes mins
Course: Breakfast, Snack
Cuisine: American
Servings: 2 people
Calories: 363kcal
Author: The Carefree Kitchen
- 1 teaspoon Blue Spirulina Powder
- 1 cup Pineapple sliced and frozen
- ½ cup Banana sliced and frozen
- ½ cup Vanilla Coconut Milk
- ⅛ teaspoon Vanilla Extract
Toppings
- ¼ cup Granola
- ½ cup Strawberries sliced
- ½ large Banana sliced
- 2 Tablespoons Honey
Cut pineapples and bananas into 1" chunks, transfer to sheet pay lined with parchment paper and freeze in a single layer for about 1 hour, or until completely frozen. (Note: if you are making this ahead of time, you can transfer the frozen fruit to a large freezer bag or container once frozen)
In a high powered blender, add the blue spirulina powder, frozen pineapple, frozen banana, coconut milk and vanilla extract to the blender. Blend until completely smooth, adding a bit more coconut milk as needed until you have a thick frozen smoothie texture.
Divide the smoothie into 2 bowls, then top with granola, fresh strawberries, fresh bananas, and a drizzle of honey. Enjoy!
Calories: 363kcal | Carbohydrates: 59g | Protein: 4g | Fat: 15g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 15mg | Potassium: 596mg | Fiber: 5g | Sugar: 39g | Vitamin A: 98IU | Vitamin C: 68mg | Calcium: 45mg | Iron: 3mg