Recipe: Mini Veggie Cups
These Mini Veggie Cups are a perfect no-mess appetizer or snack for everything including baby showers, toddler birthday parties and after school snacks. They are fun, healthy, fresh and super simple to prep.
Prep Time20 minutes mins
Total Time20 minutes mins
Course: Appetizer, Snack
Servings: 8 servings
Author: The Carefree Kitchen
- 6-7 cups Assorted Vegetables including:
- Baby Carrots
- Cherry Tomatoes
- Bell Peppers
- 1 cup Ranch Dressing
Wash, peel and slice your vegetables. They should be cut slightly taller than your serving cups. Once cut, let them dry on a paper towel.
Pour about 2 tablespoons of ranch dressing into the bottom of each small cup, then arrange your veggies as desired. Enjoy!
Calories: 233kcal | Carbohydrates: 20g | Protein: 5g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 3g | Cholesterol: 10mg | Sodium: 392mg | Potassium: 308mg | Fiber: 6g | Sugar: 1g | Vitamin A: 6943IU | Vitamin C: 15mg | Calcium: 43mg | Iron: 1mg