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5 from 3 votes

Slow Cooker Kalua Pork Recipe

This Slow Cooker Kalua Pork recipe puts a simple twist on the classic Hawaiian luau dish.  It’s got all of the same smokey, tender and unbelievably delicious flavors made easy thanks to the crockpot.
Prep Time20 mins
Cook Time12 hrs
Total Time12 hrs 20 mins
Course: Main Course
Cuisine: American, Hawaiian
Servings: 12 people
Calories: 167kcal
Author: The Carefree Kitchen

Ingredients

  • 4 lb Pork Roast shoulder
  • 1 Tablespoon Liquid Smoke mesquite or hickory
  • ½ cup Water
  • 1 Tablespoon Red Hawaiian Salt

Instructions

  • Add your pork roast to the crockpot, then poke 10-12 holes into the top of the pork roast using a knife. Combine the liquid smoke and water in a bowl or cup, then pour over the pork roast and sprinkle with the Hawaiian salt.
  • Cover the slow cooker and cook on low for 10-12 hours, or until you can easily shred the roast with two forks.
  • Once cooked, remove roast from slow cooker and transfer to a platter or large bowl. Shred, removing any excess fat or gristle, then put the shredded pork back into the slow cooker and let it sit in the juices for 15-20 minutes, or until ready to serve.
  • Serve over rice, in salads, or on sandwiches. Enjoy!

Nutrition

Calories: 167kcal | Carbohydrates: 4g | Protein: 26g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 71mg | Sodium: 516mg | Potassium: 500mg | Fiber: 1g | Sugar: 2g | Vitamin A: 30IU | Vitamin C: 11mg | Calcium: 21mg | Iron: 1mg