Buffalo Chicken Wrap Recipe
This crispy Buffalo Chicken Wrap recipe is a quick and easy meal that’s exploding with flavor and crunch. They are filled with crispy breaded chicken tenders covered in buffalo sauce and rolled up in a flour tortilla with shredded cheese, ranch dressing, lettuce, and more.
Servings: 4 people
Calories: 225kcal
Ingredients
- 6-8 medium Frozen Chicken Tenders cut into bite-sized pieces (or about 1½ pounds homemade chicken tenders, rotisserie chicken, or other leftover chicken)
- 4 large Flour Tortillas
- ½ cup Shredded Monterey Jack Cheese can sub pepper jack or cheddar
- ¼ cup Ranch Dressing
- ⅛ cup Blue Cheese Crumbles
- ⅓ cup Frank's Buffalo Sauce
- 2 cups Romaine Lettuce chopped
- 1 large Tomato diced
Instructions
- Bake or air fry Chicken Tenders according to package instructions (or reheat 1½ pounds of rotisserie or leftover chicken). Cut into bite-sized pieces.
- Warm the flour tortillas in the microwave or on a hot skillet then place on a flat work surface.
- In the center of each tortilla add cooked chicken tenders, shredded cheese, romaine lettuce, diced tomatoes, blue cheese crumbles, and a drizzle of ranch dressing.
- Fold in the sides then roll the tortilla like a burrito. Serve warm or cold and enjoy!
Nutrition
Calories: 225kcal | Carbohydrates: 19g | Protein: 8g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 3g | Cholesterol: 17mg | Sodium: 1132mg | Potassium: 242mg | Fiber: 2g | Sugar: 3g | Vitamin A: 2546IU | Vitamin C: 7mg | Calcium: 244mg | Iron: 2mg