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This is the best breakfast casserole recipe. You'll love the layers of flavor!
Sweet Potato Breakfast Casserole
Prep Time
10 mins
Cook Time
35 mins
Total Time
45 mins

This sweet potato casserole is a delicious egg and cheese casserole. If you love a little sweet potato, spicy pepper jack, and a hint of dijon, this is the breakfast casserole for you!

Course: Breakfast
Cuisine: American
Servings: 4 people
Calories: 269 kcal
  • 8 Eggs
  • 1 Cup Shredded sweet potato (small shreds)
  • 1/4 Cup Milk
  • 1/2 Cup Ham, minced
  • 2 green onions (sliced thin)
  • 1/3 Red pepper (diced)
  • 1 Cup Pepper jack cheese (half in casserole and half on top before baking)
  • 1/2 Cup Cheddar cheese (shredded)
  • 1 tsp Dijon mustard
  1. Crack and then beat the 8 eggs in a large bowl.  Mix in shredded sweet potato, milk, minced ham, sliced green onion, diced red pepper, the dijon mustartd, cheddar cheese and half of the pepper jack cheese.  

  2. Mix together all the ingredients. Pour into a greased 9 by 9 inch pan.  Sprinkle the remaining pepper jack cheese on top.

  3. Cover with plastic wrap and refrigerate for up to 24 hours or cook immediately. 

  4. Bake at 350 degrees for 30-40 minutes or till golden brown on top.

  5. Let sit about 5 minutes and then serve with salsa, sour cream, hot sauce or avocado. Enjoy!

Nutrition Facts
Sweet Potato Breakfast Casserole
Amount Per Serving
Calories 269 Calories from Fat 144
% Daily Value*
Total Fat 16g 25%
Saturated Fat 7g 35%
Cholesterol 354mg 118%
Sodium 460mg 19%
Potassium 355mg 10%
Total Carbohydrates 9g 3%
Dietary Fiber 1g 4%
Sugars 3g
Protein 19g 38%
Vitamin A 114.6%
Vitamin C 17.7%
Calcium 18.3%
Iron 11.6%
* Percent Daily Values are based on a 2000 calorie diet.