Acai Bowl Recipe
This homemade Acai Bowl is a quick, easy and healthy breakfast that is packed with antioxidants, fiber, protein and healthy fats. The frozen acai smoothie is topped with granola, fresh fruit and a drizzle of honey.
Prep Time10 minutes mins
Freezing Time1 hour hr
Total Time1 hour hr 10 minutes mins
Course: Breakfast, Snack
Cuisine: American, Brazilian
Servings: 2 people
Calories: 466kcal
Author: The Carefree Kitchen
- 1 cup Frozen Strawberries sliced and frozen
- 1 whole Banana sliced and frozen
- 1 Tablespoon Acai Powder or 1 frozen acai packet
- ⅔ cup Milk
- 1 Tablespoon Honey or maple syrup
- 1 Tablespoon Almond Butter optional
Toppings
- ¼ cup Granola
- ½ cup Strawberries sliced
- ½ large Banana sliced
- 2 Tablespoons Mango diced
- 2 Tablespoons Honey or maple syrup
Cut strawberries and bananas into 1" chunks, transfer to a sheet pan lined with parchment paper and freeze in a single layer for about 1 hour, or until completely frozen. (Note: if you are making this ahead of time, you can transfer the frozen fruit to a large freezer bag or container once frozen)
In a high powered blender, add the frozen strawberries (or berries), frozen banana, acai powder, milk, honey and almond butter to the blender. Blend until completely smooth, adding a bit more milk as needed until you reach a thick frozen smoothie texture.
Divide the smoothie into 2 bowls, then top with granola, fresh strawberries, fresh bananas, fresh mango and a drizzle of honey. Enjoy!
Calories: 466kcal | Carbohydrates: 84g | Protein: 9g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 10mg | Sodium: 40mg | Potassium: 756mg | Fiber: 10g | Sugar: 58g | Vitamin A: 1761IU | Vitamin C: 74mg | Calcium: 173mg | Iron: 2mg