Grilled Chicken BLT Salad Recipe

Grilled Chicken BLT Salad is an easy salad recipe filled with grilled chicken, bacon, lettuce, and tomatoes.

[{"selector":"#anim-bc6d7c47-3f3d-4842-8d18-13ef5f29769f","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-80147501-a5e1-478d-8342-448da18958a7","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6a947d11-fce6-454b-b237-acab175deeab","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-eaa0abd2-0be2-40a5-abba-c2960fc8cfee","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4c443bba-0a2a-4c69-ba9a-8e798eb86593","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3ffc30b0-10e6-483b-b3fc-c7bb97dc8b60","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-de549058-df14-42fc-b6ec-1aa4af82c22c","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4b104ecb-3ba1-4f6e-bb6b-fdd11eb07c62","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b27bb530-9f94-41c9-8141-7e8b52aeea28","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a4ad0812-85d5-455c-98c0-3593069df34a","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Get Recipe

It's topped with a creamy pesto ranch dressing that’s bursting with flavor and so easy to make.

INGREDIENTS

– Avocado Oil – Italian Seasoning Mix – Chicken Breasts – Bacon – Cherry Tomatoes Full Ingredients

In a large bowl or freezer bag, add the avocado oil, lemon juice, and Italian seasoning mix. Combine and set aside.

[{"selector":"#anim-d4057236-cac7-4444-bba7-85f2c0e7bb1f","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-0290be20-f2bb-4689-b9b5-2fd043e29d20","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-517c7a54-d711-4e6e-a331-08cf9a730332","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-5fe7c844-af51-4950-84ec-9ba1ea5f48d1","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83af1d8a-f350-4e81-8ba2-c70f944b1e28","keyframes":{"transform":["translate3d(0px, -582.22224%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

To tenderize the chicken, place it between two sheets of parchment paper and pound the thickest parts with a rolling pin or mason jar until about 3/4 thick.

[{"selector":"#anim-277377c0-34a2-4612-bf33-62f2c14cbe30","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d2f698a-b90c-4a72-bd5b-b109e91798d2","keyframes":{"transform":["translate3d(0px, -400.1482%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc0e0c56-b28e-4e3d-9bfd-8008ccbd3b2c","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-59f01a87-3d1e-40c8-9d08-712849eaabc1","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-fe36ef20-2fb0-4203-96fb-9d664807f78e","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Get Recipe

Add the pounded chicken to the chicken marinade and let it marinate in the fridge for 2–24 hours.

[{"selector":"#anim-d6f436a1-d43e-43dc-82da-b80a8ae13187","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ee03db5-b332-4b96-9229-190fa2e3f942","keyframes":{"transform":["translate3d(0px, -565.22224%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b99246f-302a-4856-a378-ef377977c5d5","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-86440764-8fa8-4fd0-9034-0928203d435b","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-8c2181c3-3872-4f82-86c9-cbb136fad7f7","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Get Recipe

Preheat the grill to medium-high heat. Remove the chicken from the marinade and place it on the hot grill. Cook for about 5–6 minutes on each side.

[{"selector":"#anim-43f64ecc-e594-4c13-9170-490ce2cf0f4b","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25f97ae8-e8a5-4501-8094-631f9a360e2f","keyframes":{"transform":["translate3d(0px, -480.17773%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1716cc2d-b19a-4e7c-8132-2917f6005551","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-336fe161-04a9-4672-9280-121dc54fcdf1","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-0b21f49d-4b3c-4840-9f34-7b03f26b062a","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Get Recipe

Once cooked, transfer the chicken to a platter and cover with foil. Let it rest for at least 5 minutes before slicing into bite-size pieces or strips.

[{"selector":"#anim-d1733723-f3ba-4168-92a8-53fa9e0d6fb1","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0bd30e51-55b2-4488-8093-4e706fc91977","keyframes":{"transform":["translate3d(0px, -472.97773%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d582ebf-dc96-45d6-8c91-1bb9276a1033","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-9c88f5d1-f4bd-44eb-ac0b-29845c16e45b","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-4ccb112a-df24-4f3b-bfde-6bcc4cebe0b3","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Get Recipe

Swipe up for full recipe!

More Recipes

[{"selector":"#anim-ebb16da3-ac07-4171-ac4f-c17bcef91d21","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b841d5da-9340-4fc0-a9ee-3b5570926246","keyframes":{"transform":["translate3d(0px, 193.48670%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d77ff070-9124-4d72-b072-c6eb3abfe99d","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-834dbd65-ec17-4e90-bee2-dbd6be8d35e0","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Taco Salad Chicken Salad Sandwich