Chicken Tenders

This crispy oven-baked Chicken Tenders are a family favorite that’s perfect for busy weeknights. For a real treat, serve with our simple honey mustard sauce for dipping. 

This Chicken Tenders recipe shows you a super easy way to make a healthy version of the fast-food favorite


– Chicken – Buttermilk – Italian Breadcrumbs – Parmesan Cheese – Garlic Powder

In a large mixing bowl, add the chicken tenders and buttermilk. Use kitchen tongs to turn the chicken and cover all sides, then let sit for 15 minutes.


Meanwhile, in a pie pan or shallow baking dish, add the breadcrumbs, Parmesan cheese, garlic powder, onion powder, dry mustard, paprika, salt, and pepper.


Using tongs, remove the chicken tenders one at a time, allowing excess buttermilk to drip off.


Bake in a preheated for 12-15 minutes, or until golden brown and the internal temperature reaches 165 degrees F.


While baking, combine the honey, mayonnaise, dijon mustard, lemon juice, garlic powder, and paprika in a bowl and whisk until smooth.


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