These creamy Mashed Root Vegetables make for a simple, delicious, and unique side dish to serve with any fall meal.  This recipe is hearty, healthy, and pairs well with just about anything.

We’ve kept things pretty plain-Jane in this recipe, but feel free to add other flavors like garlic, fresh thyme, grated horseradish, sour cream, and chopped chives. And if you’re looking for mashed potato recipes, we’ve got you covered with these Make-Ahead Mashed Potatoes, Gruyere Mashed Potatoes, and these easy Crockpot Mashed Potatoes.

mashed root vegetables in a white bowl with a pat of butter

Root Vegetable Mash

Mashed potatoes will, of course, always hold a special place in our hearts.  But there is also something so appealing about the earthy flavors of root vegetables, which got us thinking that perhaps we could give them a chance to join the party.

This recipe for mashed root vegetables a great alternative to mashed potatoes. It is made just like mashed potatoes, with the addition of other root vegetables and whatever other seasonings you’d like.  We’ve given you our suggestions for the best mashed vegetables and flavorings to use, but this is by no means an exhaustive list!

If you like your root vegetable mash a little on the chunkier side, simply don’t mash as much.  However, if you like yours extra creamy, we suggest mashing a little further and adding a little extra butter and half and half or cream.  

If you’re wondering what to make with these mashed veggies, be sure to try our Oven Baked BBQ Chicken, Simple Chicken Breast, Honey Mustard Chicken, or some of our favorites such as Turkey, Crockpot Rump Roast, or Kalua Pork.

root vegetables on a cutting board for root vegetable mash.

Ingredients You Will Need

  • Root Vegetables – any combination of potatoes, sweet potatoes, turnips, rutabaga, carrots, parsnips, beets or celery root.
  • Butter – you can use either salted or unsalted butter for this recipe, or even olive or avocado oil if you want to be a little healthier.  You’ll need some for mashing into the veggies and some for a garnish.
  • Half and Half – you can also use milk or heavy cream.
  • Salt – we like to use sea salt.
  • Parsley – this is an optional garnish.
  • Garlic Powder– You can play around with this a little. We like to add about a 1/2 teaspoon of ground garlic powder for yet another layer of flavor.
vegetables boiled in a pot for root mash.

How to Make Mashed Root Vegetables

  1. Wash and peel the vegetables and cut into 1″ cubes. 
  2. Place the vegetables in a large pot, add 2 teaspoons of salt and cover with hot water.
  3. Bring to a boil, then simmer for 20-30 minutes, or until the vegetables are very tender and no longer stick to a fork when poked.
  4. Once cooked, drain the water then return vegetables to the pot.  Add in the butter, half and half and about 1 teaspoon of salt (more or less, to taste) and garlic powder (if desired)
  5. Mash potatoes with a potato masher or potato ricer, getting out all of the largest chunks and mashing as chunky or smooth as you like.  (Note: you may also use a standing mixer with the whisk attachment, but just be sure not to overmix or it will get gummy.)
  6. Scoop the mashed vegetables into a serving dish and finish with a pat of butter and chopped parsley.  Enjoy!
mashed root vegetables being mashed with a handheld potato masher.

Frequently Asked Questions

How do you reheat mashed root veggies?

Oven– To reheat potatoes in the oven, stir in butter, cream or any other desired flavorings.  Spread the potatoes out on a baking dish and cover with aluminum foil and bake in a preheated 350 degrees F oven for 20-3- minutes or until the potatoes are warmed through and reach 165º F. 

Microwave– Place the potatoes in a covered microwave safe dish. Heat them at 50% power for 3 minutes, stirring occasionally until heated through. Once warm, stir well and add in dairy, butter, or your favorite toppings. 

Can you freeze mashed root vegetables?

Yes! The key to making mashed vegetables freeze well is the fat content, so make sure to add plenty of butter and sour cream!  To freeze, just cool them to room temperature and transfer them to freezer bags.  Press them so that they lay flat and freeze for up to 3 months.

What are the best root vegetables to use?

I like to make mashed root veggies with a mixture of potatoes (red potatoes and sweet potatoes work great) and more pungent root veggies, such as carrots, turnips, beets, parsnips or rutabaga. I have found that a good mix of 50% potatoes and 50% other root vegetables is a nice balance.

A few of my favorites include carrots, beets, turnips, parsnips, rutabaga, and celery root.

root vegetable mash with a pat of butter on top.

Storing and Reheating Instructions

  • Refrigerator: store in an airtight container in the fridge for up to 4 days.
  • Freezer: store in an airtight container or freezer bags in the freezer for up to 3 months.
  • Make-ahead: to make ahead just boil, mix, and mash your potatoes as directed, but don’t add quite all of the butter.  Let them cool to room temp, and store them in the refrigerator until you are ready to serve them.
  • To reheat: you can transfer to a microwave-safe dish and reheat in the microwave. Or, add a touch of milk and reheat slowly over medium heat on the stovetop. You can also warm in a preheated oven.
4.41 from 5 votes

Mashed Root Vegetables Recipe

Author The Carefree Kitchen
These mashed root vegetables make for a simple, delicious and unique side dish to serve with any fall meal.  They are hearty, healthy, and pair well with just about anything.
Prep: 10 minutes
Cook: 30 minutes
Total: 40 minutes
Yields8 people

Ingredients

  • 3 pounds root vegetables, turnips, rutabaga, carrots, beet, sweet potatoes, and/or red potatoes
  • 3 teaspoons salt, (divided)
  • 1/4 cup butter, (plus 2 tablespoons to finish)
  • 1/2 cup half & half
  • 2 tablespoons parsley, chopped

Instructions
 

  • Wash and peel the root vegetables and cut into 1" cubes. Place the vegetables in a large pot, add 2 teaspoons of salt and cover with hot water.
  • Bring to a boil, then simmer for 20-30 minutes, or until the veggies are no longer stick to a fork when poked.
  • Once cooked, drain the water then add the vegetables back to the pot. Add in the butter, half and half and 1 teaspoon of salt.
  • Mash with a potato masher or potato ricer, getting out all of the largest chunks and mashing as chunky or smooth as you like. Do not overmix!
  • Scoop the mashed vegetables into a serving dish and finish with a pat of butter and chopped parsley. Enjoy!

Notes

Storing leftovers: store in an airtight container in the fridge for up to 4 days, or in the freezer for up to 3 months.
Make-ahead tips: to make ahead, boil, mix, and mash your veggies as directed, but don’t add quite all of the butter.  Let them cool to room temperature, and store them in the refrigerator overnight.
Reheating: to reheat, either microwave or add a touch of milk and reheat slowly over medium heat on the stovetop.

Nutrition

Calories: 198kcal | Carbohydrates: 31g | Protein: 3g | Fat: 8g | Saturated Fat: 5g | Cholesterol: 21mg | Sodium: 220mg | Potassium: 663mg | Fiber: 8g | Sugar: 8g | Vitamin A: 315IU | Vitamin C: 30mg | Calcium: 80mg | Iron: 1mg
Disclaimer: Nutritional values were calculated using a third-party tool and are provided as an estimation only.
Course Side Dish
Cuisine American
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This Mashed Root Vegetables side dish is hearty, healthy and pairs well with just about anything.  Any mashed potato lover is sure to enjoy this delicious fall favorite.

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4.41 from 5 votes (3 ratings without comment)

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4 Comments

  1. SUch a beautiful side for Sunday roast. Love the flavors and texture. I’ll make this for sure this weekend. Thanks!

  2. I love the combination of root vegetables in this. Thanks for the recipe.

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